As one of the only foods providing 18 of the 22 essential nutrients required for human survival, milk is an important part of a healthy diet. However, which milk is the healthier choice is a question that is yet unanswered.
The difference between A2 milk and regular milk is the presence of certain beta-casein proteins. Regular milk contains both A1 and A2 beta-casein proteins while milk with a higher concentration of A2 proteins is known as A2 cow milk.
After multiple studies to determine which type of milk is healthier or more nutritious, researchers have yet to find any concrete evidence to support any claims of either being the better choice.
However, many studies show that organic milk – A1 or A2- has more nutritional benefits than its non-organic counterparts.
Akshayakalpa Organic brings the goodness of pure, organic milk in both A1 and A2 variants.