Conventional vs Organic bananas

Did you know though both conventional and organic bananas seem to have the same nutrition theoretically, there is a vast difference in its production methods. The main ones are

1. The organic ones are grown in organic soil, soil that is full of bio organisms.
2. No pesticides , no synthetic fertiliser
3. Organically grown bananas have more of environmental benefits
4. The people involved in their production are safe and healthy.

Know that bananas are high in carbs and low on GI( glycemic index) depending on its ripeness. They are a bundle of antioxidants, polyphenols and carotenoids and other essential vitamins.

Yet, there is huge research pending to assess the nutritional benefits of organic bananas over conventional one.